Sport Psychologist (In Training)
Oliver Spink (BSc, MSc, SEPiT)
I am the founder of One More Sport Psychology and a Sport Psychologist (In Training), based in Ipswich, Suffolk, completing the British Psychological Society’s Professional Doctorate qualification at the University of Portsmouth.
Representing Ipswich Town FC’s Academy as a goalkeeper, I struggled to control what was going on in my own head on the pitch, suffering with low confidence & high cognitive anxiety. I looked for the answers in sport psychology. I became enamoured by the brain and discovered that the mind was not just important for success, but it was imperative.
I have since dedicated my work to become a sport psychologist and support athletes in similar positions to my own. Now, by harnessing intervention techniques that are underpinned by research and customised for each engagement, One More offers a valuable resource for individuals, teams, coaches, parents and organisations (of all sports, ages and abilities) that similarly want to optimise performance, whilst living a happier life.
Oliver’s Qualifications
Sport and Exercise Psychologist (In Training through Professional Doctorate), British Psychological Society
Professional Doctorate candidate in Sport and Exercise Psychology, University of Portsmouth
MSc in Sport & Exercise Psychology, University of Essex
BSc in Sport Psychology & Exercise Psychology, University of Roehampton
How Can We Help You?
Professional athletes, clubs and organisations from across the world are benefitting from Sport Psychology - will you join them?
Confidence
Confidence is everything. Higher confidence correlates with better performance. We teach you how to increase your confidence in order to unlock that next level of performance.
Performance Anxiety
Anxiety can prevent us from achieving. Nonetheless, research has provided us with highly effective strategies that reduce worrying and overthinking to allow us to perform with a clear mind.
Motivation
It’s important that we love what we do. One More looks to increase your love for your sport by enhancing the elements of motivation that matter most.
Attention & Focus
We teach you how to retain your concentration and regain focus during performance in order to stay present on the task at hand.
Dealing with Mistakes
We all make mistakes; it’s the response that matters. Learn how to deal with mistakes and use them to your advantage.
Entering Flow State
Many athletes have entered a psychological flow state at some point and now struggle to put their finger on how. Fortunately, science has the answers.
Who is Sport Psychology for?
-
We help support the athletes themselves by enriching their understanding of themselves and key psychological principles that have been proven to enhance performance.
We work with athletes of all ages, abilities and sports.
-
We support teams using small group sessions and educational workshops which are designed to improve team performance.
-
One More helps organisations to create psychologically safe and productive work spaces that facilitate successful performances and athlete/staff satisfaction.
-
Understanding, communicating and implementing psychological principles into coaching can be imperative for successful sporting performance and facilitating positive athlete-coach relationships.
-
Here at One More, we understand how much parents care about their children’s sport and overall happiness. We can allow you to better understand what your young athlete might be going through and help improve your communication and involvement with them.
Pricing
Individual Consultation
£65.00 £55.25 (-15%)
Through our one-to-one sessions, we will work together to enhance the psychological skills that are most relevant to your query (e.g., low confidence, high anxiety, low motivation etc.), to help take your performance to the next level. All of our support is informed by high-level research and tailored to your individual needs.
Bundle Package - 8 sessions for 6
£520.00 £390.00 (-25%)
To deal with specific issues, athletes often have six to eight sessions before feeling ready to take on the outside world independently. With a carefully designed performance plan in place, we optimise your potential. Allow us to plan your route to success and enjoy two free 60-minute sessions.
Bundle Package - 12 sessions for 10
£780.00 £650.00 (-17%)
On average, athletes typically attend ten to twelve sessions before becoming their own independent sport psychologist. For a discounted fee (two free 60-minute sessions), secure One More’s services to help you surpass your greatest sporting dreams.
Financial Support
Here at One More, we understand that psychology support can be expensive. However, we believe that everyone is entitled to high-quality psychological support, regardless of finances.
Therefore, from time-to-time, we can offer a lower-cost timeslot to suit your financial needs. Please get in touch & enquire if you are in need of financial support.
Book your free consultation today
Ready to unlock your true sporting potential?
Book your free consultation session today (with no continuing commitment) and reap the rewards from the world of sport psychology.